Cocoa Lava Kisses-Fat Free Only 20 Calories Each!
3 egg whites1/8 tsp. salt1 cup sugar2 tsp water1 tsp. vanilla extract3 tablespoons unsweetened cocoa powder
Preheat oven to 250Line 2 cookie sheets with wax paperMakes 40 cookies these freeze well!
Place egg whites in medium bowl. Whip with an electric mixer until soft peaks form. Gradually add 1/2 cup of the sugar to the egg whites while constantly whipping. Combine water and vanilla in a cup. Add to mix a few drops at a time, alternating with remaining 1/2 cup sugar while constantly whipping. Flake cocoa with a fork to break clumps. Sift if necessary. fold completely into mix. Place bite-size rounded TEASPOONS of batter onto the wax paper-lined sheets.Bake approximately 30 minutes. They will be dry on the outside, but moist and lava-like on the inside. They will retain their shape. If they become completely dry like styrofoam, they are overbaked.While kisses are still hot, remove from wax paper and place on a wire rack so they will not stick. After cooling, store kisses in an airtight container.
Calories 20Calories from fat 0%Fat 0 g.Saturated Fat 0 g.Sodium 12 mg.Protein 0 g.Total Carbohydrate 5 g.Sugars 5 g.
Preheat oven to 250Line 2 cookie sheets with wax paperMakes 40 cookies these freeze well!
Place egg whites in medium bowl. Whip with an electric mixer until soft peaks form. Gradually add 1/2 cup of the sugar to the egg whites while constantly whipping. Combine water and vanilla in a cup. Add to mix a few drops at a time, alternating with remaining 1/2 cup sugar while constantly whipping. Flake cocoa with a fork to break clumps. Sift if necessary. fold completely into mix. Place bite-size rounded TEASPOONS of batter onto the wax paper-lined sheets.Bake approximately 30 minutes. They will be dry on the outside, but moist and lava-like on the inside. They will retain their shape. If they become completely dry like styrofoam, they are overbaked.While kisses are still hot, remove from wax paper and place on a wire rack so they will not stick. After cooling, store kisses in an airtight container.
Calories 20Calories from fat 0%Fat 0 g.Saturated Fat 0 g.Sodium 12 mg.Protein 0 g.Total Carbohydrate 5 g.Sugars 5 g.
3 Replies (last)
Tagged it! This is just in time for the holidays, and if you'll put it into the Recipe Analyzer, I'll include it in the next article about Holiday Makeovers.
PM me if you have questions!
these don't even come close to what is expected. i couldn't get the teaspoons "rounded" to save my life...too liquid even after whipping for a really long time!!!!
3 Replies (last)
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