Coconut Fried Zucchini Recipe

Looking for an easy Coconut fried Zucchini recipe? Learn how to make Coconut fried Zucchini using healthy ingredients.


Submitted by bavarianwormdog

Makes 8 servings



coconut fried zucchini

Recipe Ingredients for Coconut fried Zucchini

2 zucchini (med)
1 tbsp coconut oil
1 oregano

Recipe Directions for Coconut fried Zucchini

  1. slice zucchini

  2. fry in coconut oil

  3. add oregano to taste

Categories

Side Dish

Nutrition Facts
Serving Size 50.7g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
23
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
128mg
4%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.6g
Vitamin A 2% Vitamin C 14%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in riboflavin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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