Aussie's favorite
| 1/4 | cup all purpose flour |
| 1/4 | cup quick oats |
| 1/4 | cup coconut flakes |
| 1/4 | cup granulated sugar |
| 2 | tbsp butter |
| 3/4 | tsp golden syrup |
| 1/8 | tsp baking soda |
| 3/4 | tsp water |
- mix dry ingredients
- melt butter with syrup then add to dry ingredients
- add boiling water and baking soda
- mix quickly
- bake at 375F for 10-15 minutes
Dessert, Bake
| Nutrition Facts | ||||||
Serving Size 13.3g |
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Amount Per Serving |
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|
Calories 56 Calories from Fat
23 |
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% Daily Value* |
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|
Total Fat
2.6g 4%
|
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|
Saturated Fat
1.4g 7%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
5mg 2%
|
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|
Sodium
28mg 1%
|
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|
Total Carbohydrates
7.8g 3%
|
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|
Dietary Fiber
0.3g 1%
|
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|
Sugars
4.6g |
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|
Protein
0.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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