Foods
Moderators: ksylvan, sun123



Coffee????


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Is it really bad to drink once a day?
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No way.  I drink 1-2 cups of black coffee a day.

If it is.... then I am going to die!

I drink roughly 4-5 cups of coffee a day - with no milk, cream & sugar of course - I just sweeten it with a bit of Stevia - which definitely gets the job done!!!

I am obsessed with Flavored Coffees too! They make my mornings amazing!

I am a gourmet coffee lover. I haven't stopped drinking coffee (since I began my new healthy lifestyle) and I'm still losing weight.

Note: I'm careful to track how much cream I put in and I use stevia instead of sugar. It's the best!

 

#4  
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Nope, but it will dehydrate you a bit.  Try and have some extra water for each coffee you consume.

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