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Our commitment plus God's help can yield some incredible changes in our lives. Once we admit that we have a problem, and give it a name, we need to lay that problem at the foot of the cross. Example: eating Rocky Road ice cream every time I leave the office alone to run an errand. Identify the problem, how do you handle the problem, give it a name - this helps you stop losing and start choosing.
God only has good plans for us, and He has a way of doing things that are ultimately for our best.
Our prayer can be:
Dear Lord, You know I've got a problem with _____________________. Please help me. I cannot overcome this are by myself. It is too big. I commit this area to You. With Your help, I'll succeed. Amen
This can apply to food, exercise, gossip, time at work, something hindering your marriage? A problem is a problem if something interferes with your life.
So let's STOP IT! STOP IT! STOP IT!
Today is day nine of no chocolate! Praise you Lord - It allowed me to have a most wonderful visit with my family!!!
I praise you oh Lord for helping Lorraine to stay strong and resist her addiction to chocolate. This is a big step for her and I thank you for giving her strength.
Thank you Norma Jean for posting this. I won't go into full detail in this thread. But the root of my trouble is self worth and self image. I do not view myself as valuable or worthy of love. But God is helping me in this area. I have buried my true self under years of neglect when it comes to my size and weight.
Why do I get bad cramps after I eat?
Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more

