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Weight lifting.
by heatherx33 in Fitness at May 13 2008 01:35
   OKAY! So next week; or by the end of the month I will be buying a 100 pound weight...
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Applesauce - canned vs fresh
by j-snyder in Foods at May 12 2008 15:32
  So I'm under the impression that a jar of applesauce would be cheaper to buy than to make -...
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what are calories in Groats vs Steel cut oats?
by ohio45 in Foods at May 12 2008 15:34
  I buy it bulk with no calories on bag.  My old fashioned oatmeal is 150 per 1/2 cup. I'm...
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A coin toss
by vmcbutterfly in Weight Loss at May 13 2008 00:10
  Lately I have been using a quarter to determine some of my decisions regarding eating and exercising just to...
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highest in iron foods that are vegan, and unprocessed?
by ninja2b in Vegetarian at May 12 2008 04:13
  I'm having a major brain fart right now bear with me guys.  I've googled this question but for whatever...
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Wagon Jumpers - Looking for? - Status Pending
by supersized in Motivation at May 12 2008 16:11
  If you are looking for the wagon jumpers thread and were already a member please check your e-mail. There...
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is anyone out there 5'8" and maintaining at 141?
by snowfence in Maintaining at May 12 2008 02:44
  is anyone out there 5'8" and maintaining at 141? i came in this forum a few pounds ago &...
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BOdy FAt PErceNTaGE?
by lolruchi in Young Calorie Counters at May 12 2008 05:45
  What is the recommended Body Fat Percentage for me? I am 14 and I want to gain muscle and...
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How do I log this activity?
by kmleela in Fitness at May 13 2008 04:38
  I have my account set to Sedentary and then add in my workouts and other activities (house work shopping...
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Healthy Calories vs. Junk Calories
by iheartjesus2727 in Foods at May 12 2008 17:37
  Okay so I left school early today because I was feeling sick...so what do I do? Go to Jack...
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How do I get rid of the thigh fat? My thinghs have always touched :( :(
by rabz887 in Weight Loss at May 12 2008 12:33
  Current stats I am 5 3 21 and 130 pounds Looking to be down to my old weight of 114....
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weight training schedule
by denne11 in Fitness at May 12 2008 00:38
  i have decided i am what you call "skinny fat" i am 5'10" 135 lbs. i have been working...
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At what point is losing more than 2 lbs a week bad?
by systemp in Weight Loss at May 12 2008 18:44
  At what point would it be considered bad to lose more than 2 lbs a week? I have been...
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confused on 'clean' eating. is this close?
by peacelovehominy in Foods at May 12 2008 01:48
  breakfast: 1/3 cup oatmeal (120) 1/3 cup fiber one (50) 1/2 cup canned pumkin (50) 1 tbs. flaxseeds (30) 1...
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A bit confused...
by malaika99 in Weight Loss at May 12 2008 22:47
  I've been using this site on and off for about 2 months and haven't lost much weight because I...
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