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| 3 replies |
Calorie count reccomendations VERY confused please advise by groovegal in Weight Loss at Dec 05 2009 10:25 |
| Hi I just joined as I am trying to lose 5-7 pounds get me back in to the last... | |
| 8 replies |
I have a problem now by classicrockfreak in Health & Support at Dec 05 2009 09:28 |
| Hi! I am a recovering anorexic who was in starvation mode for 6 months. My lowest weight was 121... | |
| 1 replies |
Logging food for the previous day?? by 100orbust in New Members at Dec 05 2009 13:50 |
| How do I log in the food I ate for the previous day? I wrote down what I ate... | |
| 2 replies |
Pedometer by 100orbust in Fitness at Dec 05 2009 15:05 |
| What are the average daily steps to shoot for on my pedometer - not including my regular workout routine?... | |
| 2 replies |
How quickly do you recover from your workout? by broodybunch in Fitness at Dec 05 2009 12:56 |
| I've been working out for about 4 weeks now. Nearly everyday. I started at 10 minutes and have worked... | |
| 10 replies |
Cr@Zy Weather! Alberta by 44billya in The Lounge at Dec 05 2009 16:47 |
| 15 cm of snow in 36 hours!!! shovelling just our driveway took me AND my dad 40 minutes!!! good... | |
| 5 replies |
Desperate for help! by omra84 in Fitness at Dec 05 2009 07:00 |
| Hello there. If you are reading this thank you for taking time out to read about my dilemma. I... | |
| 2 replies |
expected date to reach my goal? by justlikeanyone in Weight Loss at Dec 05 2009 18:03 |
| I put in a short term goal a little bit ago and now I am within less than 5... | |
| 2 replies |
winter foods survey! by lepetitelee in Foods at Dec 05 2009 18:27 |
| i thought i'd start a fun survey of your favorite winter/holiday foods and such! this season is so magical... | |
| 0 replies |
how does activity level effect metabolism? by beanaparker in Fitness at Dec 05 2009 13:19 |
| My "sedentary" intake is 1700 calories... when I workout I eat ~2200 calories... If I workout 6x/week should I... | |
| 0 replies |
A Happy Surprise from Thanksgiving Vacation! by x54fit in Weight Loss at Dec 05 2009 15:36 |
| So before I left for Thanksgiving holiday (a week out of state to see family and friends) I had... | |
| 0 replies |
Eat big meal before going to bed by cindiw1 in Weight Loss at Dec 05 2009 17:11 |
| I am a night-muncher-eater. I think I can wait to eat my big meal (not THAT big but big... | |
| 0 replies |
how many calories should i be eating? by onlyseven in Young Calorie Counters at Dec 05 2009 17:32 |
| I know there are a bunch of posts like this but I'm really confused haha. Im 5'5 and weigh... | |
| 0 replies |
Burn Fat Boost Metabolism, Jillian Michaels by arielgirl in Fitness at Dec 05 2009 18:44 |
| I've had this dvd since May of this year. I've only done it a handful of times because it's... | |
| 0 replies |
Oy vey. Another deficit question. by xxheysarah in Weight Loss at Dec 05 2009 18:49 |
| I work out pretty hard 5 days a week at swim practice for about an hour and a half.... |
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