Hi guys,
&nb sp; I got kind of confused when i weighed myself today at my friend's place the scale showed i am 119 lbs and when i weigh myself at home it shows i am 125 lbs.. i live in 3rd floor .. and my friend lives in 1st floor of an apt... so which should i go with???... i dont even know if i should be happy or not to have my hopes high... :(:(........
Thankx :)...
Thankx, i will try that :):)
Use your home scales... Take a reading once a week, same time of day, same day of the week. Make sure they're on a hard surface (not a carpet which can throw the reading) and that, if battery-operated, the batteries are fresh. Scales are all calibrated differently but if you do the above it at least enables you to see the trend.
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