Cooking with Real Food
Groups > Foods and Cooking > Cooking > Cooking with Real Food
About Us
This group is for people interested in preparing healthy meals using whole foods and limiting or completely excluding processed foods with long lists of ingredients that can barely be pronounced. Those wishing to look beyond the numbers on a nutritional label and to understand that just because something is fat free or low cal does not mean it is healthy are invited.
Recent Forum Discussions
 Welcome to the Group

by katiechanw in Introduce Yourself on Oct 05

Hello, My name is Katie and I live in Kansas City. 1. I actually lost a lot of weight my freshman year of college, and...
Patricia
Logistics Help

by pschristmas in Planning meals to avoid processed foods. on Sep 25

The spoilage issue is really my main obstacle. Beans or meat have a good chance of going bad during the day without refrigeration and I just...
Mary131313 Person that Loves to Cook
 Recipe Analyzer and Marinades

by mary131313 in Real Food and watching calories on Aug 15

I did not get an answer from "Ask Mary" yet. But found an answer on the Dr. Gourmet site. Basically, you calculate the...
Group Forums


Forum Posts Replies
Planning meals to avoid processed foods. 11 48
How do you plan ahead to avoid eating processed food on the run? The temptation is always there!
Real Food and watching calories 4 15
Does anyone find it difficult to monitor calories while avoiding processed foods? Any suggestions for those who do?
Introduce Yourself 3 38
Get started by telling us a little bit about yourself!
Newest Members


kittygoddess24
Joined
Nov 02, 2009
summergirl73
Joined
Oct 27, 2009



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