Corn Chowder (6 Servings)
| 1 | onion, diced |
| 2 | large potatos, diced |
| 3 | tbsp butter |
| 2 | tbsp flour |
| 732 | g |
| 1 1/2 | cups water |
| 2 | cups corn |
| 1 | tsp salt |
| 1/2 | tsp black pepper |
None
CategoriesPotatoes, Soup, American
| Nutrition Facts | ||||||
Serving Size 384.8g |
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Amount Per Serving |
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Calories 268 Calories from Fat
80 |
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% Daily Value* |
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Total Fat
8.9g 14%
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Saturated Fat
4.1g 21%
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Trans Fat
0.0g |
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Cholesterol
25mg 8%
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Sodium
503mg 21%
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Total Carbohydrates
40.9g 14%
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Dietary Fiber
4.4g 18%
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Sugars
9.5g |
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Protein
8.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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