Costco Fruit Salad (Bowl) Recipe

Looking for an easy Costco Fruit Salad (Bowl) recipe? Learn how to make Costco Fruit Salad (Bowl) using healthy ingredients.


Submitted by healthyme2b

Makes 1 serving



Fruit Salad

Recipe Ingredients for Costco Fruit Salad (Bowl)

1/2 cup cantaloupe
1/2 cup mango
1/2 cup strawberries
1/2 cup grapes
1/2 cup pineapple
1/2 cup kiwi

Recipe Directions for Costco Fruit Salad (Bowl)

Cut up ingredients and toss them in a bowl together.
Categories

Breakfast

Nutrition Facts
Serving Size 444.5g
Amount Per Serving
Calories
227
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
896mg
26%
Total Carbohydrates
57.0g
19%
Dietary Fiber
7.8g
31%
Sugars
44.9g
Protein
3.3g
Vitamin A 69% Vitamin C 358%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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