is cottage cheese good for a snack?

I was just wondering if cottage cheese is good for you or not?? Should it be eatin as a snack?

I believe that cottage cheese is high in protein, but as with everything else, portion control is key. Have half a cup of low fat cottage cheese and add some berries. Yummy. Enjoy.

I love cottage cheese with lots of seasonings like garlic and pepper and big onion chunks. Yum! also good with crackers.

Absolutly! A great source of protein.

All the brands I've looked at are rather high in sodium, though. Do they make low sodium, fat-free cottage cheese? I really do enjoy it but I'm trying to cut back on my sodium intake because I'm afaid it's making me feel bloated.

I know there is a no salt added cottage cheese but its not fat free. Its 1% milk fat. Do you drink alot of water...cause that flushes away sodium...but too much water can leave you bloated as well.

Cottage cheese is an excellent source of protein. Great when you are building muscle and with a bit of fruit...a really satisfying dessert. It has less sugar/carbs than yogurt.