Cottage Cheese Pancakes with Fresh Strawberries Recipe

Looking for an easy Cottage Cheese Pancakes with Fresh Strawberries recipe? Learn how to make Cottage Cheese Pancakes with Fresh Strawberries using healthy ingredients.


Submitted by christinavt

Makes 6 servings



From "The Vegetarian Epicure." eggs, cottage cheese, flour, sugar, salt, cinnamon, cream of tartar, strawberries, honey cvt

Recipe Ingredients for Cottage Cheese Pancakes with Fresh Strawberries

6 eggs, separated
2 cups small curd low-fat cottage cheese (1016)
2/3 cup flour
2 tbs. sugar
1 tsp. salt
1 dash of cinnamon
1/8 tsp. cream of tartar
1 pint strawberries
1 tbs. honey

Recipe Directions for Cottage Cheese Pancakes with Fresh Strawberries

  1. Beat together the egg yolks, cottage cheese, flour, sugar, salt and a sprinkle of cinnamon.

  2. In another bowl, beat the egg whites with the cream of tartar until they are stiff but not dry.

  3. Fold the beaten whites gently into the cheese mixture.

  4. Drop the batter by large spoonfuls onto an oiled griddle or skillet. Fry the pancakes until golden brown on both sides and puffy. (This batter is very delicate, even when set, so make sure that your individual pancakes are no bigger than your spatula so they don't fall apart when you try to flip them.)

  5. Serve with fresh sliced strawberries mixed with honey.

Categories

Berries, Cheese, Breakfast, Brunch, American, Fry, Vegetarian

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
214
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
756mg
31%
Potassium
242mg
7%
Total Carbohydrates
24.7g
8%
Dietary Fiber
1.5g
6%
Sugars
12.4g
Protein
16.7g
Vitamin A 5% Vitamin C 58%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • High in sugar
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