High in protein and very satisfying. Try them plain, with maple syrup or with honey. I love them with honey!
| 1 | cup cottage cheese |
| 3 | eggs |
| 2 | tablespoons melted butter |
| 1/4 | cup flour |
| 1/4 | tsp salt |
| 1 | tsp honey |
- Scramble eggs
- Mix in cottage cheese
- Mix in melted butter
- Separately mix the flour and salt
- Add dry mixture into wet mixture slowly
- Grill ¼ cup of batter on a hot pan till they start to bubble and flip.
- Pancakes should be golden and white on both sides
- Serve with some honey
Breakfast, Snacks
| Nutrition Facts | ||||||
Serving Size 60.9g |
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Amount Per Serving |
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|
Calories 105 Calories from Fat
52 |
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% Daily Value* |
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|
Total Fat
5.8g 9%
|
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|
Saturated Fat
2.6g 13%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
91mg 30%
|
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|
Sodium
264mg 11%
|
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|
Total Carbohydrates
5.5g 2%
|
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|
Dietary Fiber
0.1g 0%
|
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|
Sugars
1.0g |
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|
Protein
7.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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