Cottage Cheese Pancakes Recipe


Submitted by ladie_sia

Makes 7 servings


High in protein and very satisfying. Try them plain, with maple syrup or with honey. I love them with honey!

Ingredients
1 cup cottage cheese
3 eggs
2 tablespoons melted butter
1/4 cup flour
1/4 tsp salt
1 tsp honey
Directions
  1. Scramble eggs

  2. Mix in cottage cheese

  3. Mix in melted butter

  4. Separately mix the flour and salt

  5. Add dry mixture into wet mixture slowly

  6. Grill ¼ cup of batter on a hot pan till they start to bubble and flip.

  7. Pancakes should be golden and white on both sides

  8. Serve with some honey

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 60.9g
Amount Per Serving
Calories
105
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
264mg
11%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.1g
0%
Sugars
1.0g
Protein
7.3g
Vitamin A 4% • Vitamin C 0%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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