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Couch to 5K music


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For those of you who are doing the Couch to 5K workout I want some music tips!  What do you listen to while you do it?  I am bored with Robert Ullerey's C to 5k.  I dont like the music.  Does anyone know of another podcast?

 

Thanks!

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I download house music.  I like the fast beat - makes me want to move my feet faster!

http://www.djsteveboy.com/intervals.html

I use this intervals workout program on my iPod.  I'm only on week 2 but the music is pretty good to keep me focused on maintaining a consistent pace and it plays an "up" tone what you are to start running and a "down" tone when you go back to walking.  Simple and effective.  I'm enjoying it.

There are also additional programs for moving from 5K to 8K and one after that for moving to 10K workouts.

Green Day. 21st Century Breakdown.

I haveit on my ipod. It's my workout music EVERYDAY. Certain songs gets my heart pounding and gives me a serious enegy boost.

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