Cpk Cobb Salad Recipe


Submitted by jbalow

Makes 2 servings



Cobb salad with bacon, beets, avocado and chicken

Ingredients
4 cups lettuce
1/2 cup avocado
1 beet
4 ounces bacon, chopped
4 tbsp ranch dressing
1/2 cup chicken, chopped
1 tomato
1/2 cup blue cheese
Directions
chop all ingredients and mix. Serve immediately
Categories

Salads

Nutrition Facts
Serving Size 382.9g
Amount Per Serving
Calories
585
Calories from Fat
361
% Daily Value*
Total Fat
40.1g
62%
Saturated Fat
15.1g
76%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
2024mg
84%
Total Carbohydrates
14.8g
5%
Dietary Fiber
4.9g
20%
Sugars
7.9g
Protein
41.4g
Vitamin A 27% • Vitamin C 25%
Calcium 23% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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