Crab Cakes Recipe

1. process bread into crumbs
   
   
2. mix all together
   
   
3. using an ice cream scoop, place scoops on heavy baking sheet, flattening slightly with your hand
   
   
4. bake at 350-400 until brown and crisp on one side, flip and brown other side
   
   

Nutrition Facts

Serving Size 55.9g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 79 Calories from Fat 28

% Daily Value*

Total Fat 3.1g 5%

Saturated Fat 0.6g 3%

Trans Fat 0.0g

Cholesterol 83mg 28%

Sodium 172mg 7%

Total Carbohydrates 3.3g 1%

Dietary Fiber 0.1g 0%

Sugars 0.5g

Protein 8.9g

Vitamin A 3% • Vitamin C 5% Calcium 5% • Iron 4%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in phosphorus Very high in selenium Very high in vitamin B12 High in zinc

Bad points Very high in cholesterol