Cranberries and tuna
| 6 | ounce tuna, white, packed in water, drained |
| 1 | tablespoon light mayonnaise |
| 1 | pinch dried dill weed |
| 1 1/2 | tablespoons dried cranberries |
| 1 | salt |
mix everything
CategoriesFirst Course
| Nutrition Facts | ||||||
Serving Size 97.1g |
||||||
Amount Per Serving |
||||||
|
Calories 189 Calories from Fat
84 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.3g 14%
|
||||||
|
Saturated Fat
1.7g 8%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
28mg 9%
|
||||||
|
Sodium
173mg 7%
|
||||||
|
Total Carbohydrates
2.3g 1%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
0.6g |
||||||
|
Protein
22.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more



