Cranberry Tuna Salad Recipe


Submitted by breezylane

Makes 2 servings


Cranberries and tuna

Ingredients
6 ounce tuna, white, packed in water, drained
1 tablespoon light mayonnaise
1 pinch dried dill weed
1 1/2 tablespoons dried cranberries
1 salt
Directions
mix everything
Categories

First Course

Nutrition Facts
Serving Size 97.1g
Amount Per Serving
Calories
189
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
173mg
7%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
22.6g
Vitamin A 2% • Vitamin C 1%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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