Great for birthdays
| 1 | cups all-purpose flour |
| 1 | cup whole wheat flour |
| 1 | cup old fashioned oats |
| 3/4 | cups white sugar |
| 3/4 | cup brown sugar |
| 1/2 | cup applesauce |
| 5/8 | cup unsweetened cocoa powder |
| 1 | teaspoon salt |
| 2 | teaspoons baking soda |
| 1 | teaspoon vanilla extract |
| 2 | cups cold water |
| 2 | teaspoons distilled white vinegar |
| 2/3 | cup Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce |
- Preheat oven to 350; grease and flour a 9x13 inch pan
- Mix all ingredients.
- Bake for 30-35 minutes, or until a tookpick comes out clean.
- Cool and decorate, or eat plain!
Chocolate, Dessert, Bake
| Nutrition Facts | ||||||
Serving Size 66.1g |
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Amount Per Serving |
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|
Calories 97 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
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|
Saturated Fat
0.2g 1%
|
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|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
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|
Sodium
214mg 9%
|
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|
Total Carbohydrates
21.8g 7%
|
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|
Dietary Fiber
1.2g 5%
|
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|
Sugars
11.7g |
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|
Protein
2.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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