Low-fat, summer salad with cucumbers, tomatoes, green peppers and onions

Ingredients

1	cup low-fat yogurt
2	tbsp vinegar
2	teaspoons sugar
1/2	teaspoon dried dill
1	large cucumber, peeled and thinly sliced
4	tomatoes, diced
1	green pepper, diced
1/2	red onion, thinly sliced

Directions

1. Stir together yogurt, vinegar, sugar and dill.
   
   
2. Add salt and pepper to taste, if desired.
   
   
3. Add cucumbers, tomatoes, peppers and onions. Toss to coat.
   
   
4. Cover and chill for 2 to 48 hours, stirring often. Stir before serving.
   
   

Categories

Salads

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in cholesterol High in calcium High in dietary fiber High in magnesium High in phosphorus High in potassium Very high in vitamin A Very high in vitamin C

Bad points Very high in sugar