Creamy Cucumber Salad Recipe

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salad, creamy cucumber salad, cucumber salad, salads, name this favorite...

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Recipes with low fat yogurt
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Looking for an easy Creamy Cucumber Salad recipe? Learn how to make Creamy Cucumber Salad using healthy ingredients.

Submitted by smarsh

Makes 12 servings

Low-fat, summer salad with cucumbers, tomatoes, green peppers and onions

Recipe Ingredients for Creamy Cucumber Salad

1	cup low-fat yogurt
2	tbsp vinegar
2	teaspoons sugar
1/2	teaspoon dried dill
1	large cucumber, peeled and thinly sliced
4	tomatoes, diced
1	green pepper, diced
1/2	red onion, thinly sliced

Recipe Directions for Creamy Cucumber Salad

Stir together yogurt, vinegar, sugar and dill.
Add salt and pepper to taste, if desired.
Add cucumbers, tomatoes, peppers and onions. Toss to coat.
Cover and chill for 2 to 48 hours, stirring often. Stir before serving.

Categories

Salads

Serving Size 104.2g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.2g

Trans Fat

0.0g

Cholesterol

1mg

Sodium

17mg

Total Carbohydrates

5.7g

Dietary Fiber

0.8g

Sugars

4.2g

Protein

1.7g

Vitamin A 8%	•	Vitamin C 24%
Calcium 5%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in cholesterol

High in calcium

High in dietary fiber

High in magnesium

High in phosphorus

High in potassium

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sugar

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