delicious...next step is vegan
| 75 | oz crushed tomatoes |
| 10 | oz silken tofu |
| 1/4 | cup silk soymilk unsweetened |
| 1 | tsp olive oil |
| 2 | cloves garlic, minced |
| 4 | oz parmesan cheese, grated |
mix everything up and puree
CategoriesSoup
| Nutrition Facts | ||||||
Serving Size 259.4g |
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Amount Per Serving |
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Calories 126 Calories from Fat
40 |
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% Daily Value* |
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Total Fat
4.5g 7%
|
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Saturated Fat
2.1g 10%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
10mg 3%
|
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|
Sodium
801mg 33%
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Total Carbohydrates
13.7g 5%
|
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Dietary Fiber
3.5g 14%
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Sugars
9.2g |
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|
Protein
10.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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