Creamy Peanut Butter Dip and Fruit Slices Recipe

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Looking for an easy Creamy Peanut Butter Dip and Fruit Slices recipe? Learn how to make Creamy Peanut Butter Dip and Fruit Slices using healthy ingredients.


Submitted by jennyfitsugar

Makes 4 servings



Creamy Peanut Butter Dip and Fruit Slices

Recipe Ingredients for Creamy Peanut Butter Dip and Fruit Slices

6 ounces Greek Yogurt, Nonfat
1 tablespoon natural peanut butter
1/2 tablespoon maple syrup
1/8 teaspoon cinnamon

Recipe Directions for Creamy Peanut Butter Dip and Fruit Slices

Mix all the ingredients in a bowl. Serve with sliced apples, pears, bananas, and grapes.
Categories

Dairy

Nutrition Facts
Serving Size 49.1g
Amount Per Serving
Calories
63
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
5mg
0%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.3g
1%
Sugars
4.9g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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