Creative snack/dessert recipes?
... Obviously the liquor isn't necessary :)
Very different, hopefully not too crazy: Strawberries drizzled with a good aged Balsamico or a balsamic reduction (fancy name for pouring balsamic in a small pot and let it boil down a bit until it's nice and thick and sweet), then put some pepper over the top.
Or watermelon salad with mint.
Apple Crisp - single serving
1 apple, sliced
1/4 cup granola
3 TBS fruit juice
1/4 tsp cinnamon
Toss the apple with the juice and cinnamon and place in a microwave safe bowl. Top with granola. Cover with a paper towel. Microwave on high for 2 minutes, or until the apples are soft. Serve warm.
If I am desperate for something super sweet, I will make up a box of sugar-free, fat-free jello pudding. The cheescake kind is 70 calories per serving. Throw in some sliced strawberries.... now I gotta go make some. Hope this helps!
Also, i take fat free plain yogurt, sprinkle with a TOUCH of splenda, add some baking cocoa and throw on top some fiber one. YUM!
I have yet to try this but in my head it sounds good :)
I am going to take a banana and mush it up and add maybe 1/4 c. vanilla soymilk and possibly use a hand blender on it. Then I'm going to freeze it and when I'm ready, take it out and add about 3-4 crushed walnuts and a drizzle of chocolate syrup. It think it's about 200 calories but I have some room for it and it has all my favorite stuff!! And, other than the chocolate syrup (I didn't buy it, it just kind of appeared at my apt from a friend, otherwise it'd be sf :P) it seems to be pretty darn healthy!
http://caloriecount.about.com/recipe/61014.ht ml
Made this up...has no flour..only protein, cocoa powder unsweetened, sf chocolate pudding and very low in calories for a 1 minute microwave chocolate muffin.
Hopefully you like it. If you want a moister cake, add 1 tbsp sour cream or pumpkin puree to the mix. It is wonderful!!!
best food in the world.
Very easy - only 3 ingredients. It will be even lower in calories if you substitute strawberries, fresh or frozen, for the cherries.
1 food cake
2 cups cool whip free
1 pound cherries (or one can pitted cherries)
- Trim off the brown edges and cut the cake in cubes
- Pit the cherries, or use pitted canned cherries
- Layer cake, cool whip and cherries in a glass trifle bowl, finishing with cherries.
- Chill and serve
It's a very light, airy white cake, made with beaten egg whites. We should post a recipe for you.
Here's a picture of an Angel Food Cake
I usually just buy one from the bakery.
A great 2 sweet snack I eat when I want ice cream is:
1. 1/2 C cottage cheese (I use 1% but you could use fat free)
2. spoon full of splenda
3. Sprinkle of cinnamin
4. Fat free ready whip, add as much as you need to get the sweet, creamy flavor
the other is the same but with fruit, I've found fresh or frozen berries work best.
I just tried the Diet Coke Cake the other day and it was surprisingly really good. Just take a box of cake mix....I used a reduced sugar devils food. Take a can of diet soda...I used Cherry Coke Zero mix together and bake aproximately 5 minutes shy of the box recommendations. I have been eating it plain but it would be good with a dollop of cool whip.
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

