Crock Pot Beef & Barley Soup Recipe


Submitted by justlaura

Makes 8 servings


Thick and tasty soup made in the crock pot thats easy to make and tastes wonderful.

Ingredients
1 1/2 pounds lean beef, cut into bite-sized pieces
30 ounces diced tomatoes, drained (2 cans)
1 medium onion, chopped
3 1/2 cups beef broth (2 cans)
1/3 cup Barley
1/3 cup frozen corn
1/2 cup carrots, chopped
3/4 cup frozen green beans
2 cups water
1/2 tsp dried italian seasoning
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp salt
Directions
Trim fat from beef if necessary. Combine all ingredients in a 5.5 quart (or larger) slow cooker. Cook on low for 8 - 10 hours, or high for 4 - 5 hours, or until vegetables and barley are tender.
Categories

Soup

Nutrition Facts
Serving Size 401.7g
Amount Per Serving
Calories
232
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
691mg
29%
Total Carbohydrates
14.8g
5%
Dietary Fiber
3.9g
16%
Sugars
4.7g
Protein
29.4g
Vitamin A 33% • Vitamin C 18%
Calcium 5% • Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    Why can athletes eat so much?

    Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more