sounds good & easy.---Low cal is a plus!!!! Crockpot Poached Salmon Cook salmon to tender, moist perfection in your crockpot or slow cooker. Vary the seasonings according to your own tastes if you'd like.
INGREDIENTS: |
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| 4 | salmon steaks |
| 2 | tablespoons lemon juice |
| 1 | cup water |
| 1/2 | teaspoon salt |
| 1/8 | teaspoon white pepper |
| 4 | cloves garlic, minced |
| 1 | onion, sliced |
| 2 | tablespoons butter |
| 1/2 | teaspoon dried dill weed |
PREPARATION: |
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Grease the bottom of a 3-4 quart slow cooker and stack the salmon fillets in the appliance. In heavy saucepan, combine remaining ingredients and bring to a boil over high heat. Stir, then pour over salmon in crockpot, cover, and cook on low for 3-1/2 hours or until salmon flakes when tested with a fork. Serves 4
CategoriesSeafood, Main Dish
| Nutrition Facts | ||||||
Serving Size 105.4g |
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Amount Per Serving |
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Calories 69 Calories from Fat
52 |
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% Daily Value* |
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Total Fat
5.8g 9%
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Saturated Fat
2.9g 14%
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Trans Fat
0.0g |
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Cholesterol
15mg 5%
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Sodium
334mg 14%
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Total Carbohydrates
4.5g 2%
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Dietary Fiber
0.5g 2%
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Sugars
1.3g |
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Protein
0.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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