easy dish a 2 pound roast makes about four servings Cooking liquid is not added in the ingredents liquid for a 2 lb. roast was 1 cup beer 1 can beef broth and l packet french onion soup mix I made a grvey with corn stach out of the cooking liquid you may need more salt and pepper to taste
| 1 | cup carrot, large dice |
| 1 | cup onion, large dice |
| 1 | cup potato, large dice |
| 11 | cup turnip, large dice |
| 16 | oz chuck roast, fat trimmed and removed |
| 2 | cup gravy |
- Place all vetables at bottom of crock pot
- place meat on top of vegtables
- Sprinkle French Onion Soup Mix Over every thing
- Pour Beer and Broth on top of that
- Set Crock pot on low Go to Work or to bed will be done when you come home
- Enjoy
Main Dish
| Nutrition Facts | ||||||
Serving Size 200.9g  Some items from this recipe could not be found or sized. This estimate is incomplete. |
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Amount Per Serving |
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|
Calories 326 Calories from Fat
94 |
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% Daily Value* |
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|
Total Fat
10.5g 16%
|
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|
Saturated Fat
3.7g 18%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
115mg 38%
|
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|
Sodium
812mg 34%
|
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|
Total Carbohydrates
16.0g 5%
|
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|
Dietary Fiber
1.6g 6%
|
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|
Sugars
2.6g |
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|
Protein
39.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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