You can substitute 2 cans of tomato soup diluted with some water or 2 cups of salsa in place of the tomato sauce/water combo.

Ingredients

6	medium green peppers, (select tall rather than wide ones, any color)
1	pound ground turkey
1/3	cup brown rice, uncooked
1	onion, grated
1	salt and pepper
1	tsp oregano
1	tsp parsley
1	clove garlic
1	tsp basil
1	tsp chili powder
1	cup tomato sauce
1	cup water

Directions

1. Cut the top off and remove seeds from peppers. Combine beef, rice, onion and seasonings.
   
   
2. Stuff each pepper about 2/3 full. Stand the peppers side-by-side in the slow cooker.
   
   
3. Combine tomato sauce and water and pour over the peppers.
   
   
4. Cook on LOW for 6-8 hours. If desired, heat more sauce to serve with the peppers.
   
   

Categories

Main Dish, Slow Cook

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in selenium High in vitamin B6 Very high in vitamin C