Spicy, yummy pork stew with tomatillos.
| 1 | Onion; coarsely chopped |
| 1 | Bell pepper, green; coarsely chopped |
| 4 | Garlic cloves; minced |
| 1 | tbsp Olive oil |
| 4 | oz can Green chile |
| 14 | g jalapeno; diced |
| 7 | Tomatillos, diced |
| 2 | lb Pork, lean; trimmed & cubed |
| 2 | tsp Oregano |
| 2 | tsp Sage |
| 1 | tsp Cumin |
| 1 | tsp Red pepper flakes |
- Sautee the onion, bell pepper, and garlic in the olive oil. Dump into crock pot. Add tomatillos and jalapeno.
- Brown cubed pork in same pan as was used to sautee the onion mixture. Add pork to crock pot. Cook on low for three hours, or until desired consistency (pork will be easy to shred).
Pork, Main Dish, Mexican
| Nutrition Facts | ||||||
Serving Size 255.9g |
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Amount Per Serving |
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Calories 305 Calories from Fat
92 |
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% Daily Value* |
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Total Fat
10.2g 16%
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Saturated Fat
2.9g 15%
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Trans Fat
0.0g |
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Cholesterol
119mg 40%
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Sodium
309mg 13%
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Total Carbohydrates
7.9g 3%
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Dietary Fiber
2.1g 8%
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Sugars
3.9g |
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Protein
43.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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