Great Crockpot recipe from Kraft Canada!
| 1 1/2 | lbs chicken breast |
| 3 | potatoes, peeled, cubed |
| 1 | apple, chopped |
| 2 | tbsp curry powder |
| 10 | oz Chicken broth |
| 2 | cups frozen peas, thawed |
| 1 | onion, choped |
| 2 | cups instant brown rice |
- PLACE 1-1/2 lb. meat in slow cooker; top with onion.
- ADD sauce and seasoning. Cover with lid and cook on low for 8-10 hours (or on high for 5 hours).
- STIR IN 2 cups uncooked instant white rice and add-ins. Cover and cook an additional 20 min.
Main Dish, Slow Cook
| Nutrition Facts | ||||||
Serving Size 427.2g |
||||||
Amount Per Serving |
||||||
|
Calories 567 Calories from Fat
59 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.6g 10%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
96mg 32%
|
||||||
|
Sodium
283mg 12%
|
||||||
|
Total Carbohydrates
79.0g 26%
|
||||||
|
Dietary Fiber
9.1g 36%
|
||||||
|
Sugars
6.9g |
||||||
|
Protein
45.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
| New journal post feeling optimistic by raynsong 17:56 |
|
| New journal post maintenance by fit4_life 17:52 |
|
| New journal post New Photos by glamgram 17:51 |
|
| New forum message Shopping burns that many calories? WHOA!! by healthisinplease 17:49 |


