Crockpot Pork and Sweet Potatoes submitted by blueeyes Servings 6

Ingredients

1 1/2	pounds pork tenderloin, cut into 3/4-inch thick pieces
3	cups raw peeled and sliced sweet potatoes
1/2	cup chopped onion
1/2	cup chopped green bell pepper
1	can (14.5 ounces) diced tomatoes
2	tablespoons brown sugar
1/2	teaspoon cinnamon
1	teaspoon dried parsley flakes, optional
1/8	teaspoon black pepper

Directions

1. PREPARATION:
   
   
2. Spray crockpot with cooking spray or lightly oil. Combine pork, sweet potatoes, onion, and green bell pepper. Combine tomatoes with brown sugar, cinnamon, parsley, and black pepper; pour over pork mixture in the slow cooker.
   
   
3. Cover and cook on LOW setting for 8 to 10 hours. Stir to mix before serving.
   
   

Categories

Main Dish, Slow Cook

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sodium High in niacin High in phosphorus Very high in selenium Very high in thiamin High in vitamin B6 High in vitamin C

Bad points High in cholesterol