Calorie Count

Crockpot Pork and Sweet Potatoes Recipe

Looking for an easy Crockpot Pork and Sweet Potatoes recipe? Learn how to make Crockpot Pork and Sweet Potatoes using healthy ingredients.


Submitted by 122872

Makes 6 servings



Crockpot Pork and Sweet Potatoes submitted by blueeyes Servings 6

Recipe Ingredients for Crockpot Pork and Sweet Potatoes

1 1/2 pounds pork tenderloin, cut into 3/4-inch thick pieces
3 cups raw peeled and sliced sweet potatoes
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 can (14.5 ounces) diced tomatoes
2 tablespoons brown sugar
1/2 teaspoon cinnamon
1 teaspoon dried parsley flakes, optional
1/8 teaspoon black pepper

Recipe Directions for Crockpot Pork and Sweet Potatoes

  1. PREPARATION:

  2. Spray crockpot with cooking spray or lightly oil. Combine pork, sweet potatoes, onion, and green bell pepper. Combine tomatoes with brown sugar, cinnamon, parsley, and black pepper; pour over pork mixture in the slow cooker.

  3. Cover and cook on LOW setting for 8 to 10 hours. Stir to mix before serving.

Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 134.1g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
204
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
65mg
3%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.4g
2%
Sugars
3.6g
Protein
32.0g
Vitamin A 5% Vitamin C 26%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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