how many crunches, squats etc can you do?
anyone out there wanna start a club where you can keep track of how many pushups crunches squats or whatever it is you would like to perfect...each day do your moves and post your progress...i know i would like to see my progress weekly...so any volunteers?
Edited Aug 08 2007 01:09 by united2gether
Reason: moved to Fitness forum
Reason: moved to Fitness forum
oh yeah post how many of each move you can do in a minute...
example
squats 10
crunches 12
push ups 7
etc
example
squats 10
crunches 12
push ups 7
etc
i'll do it with you
i'll get back to you on the how many i can do in a minute thing
i'll get back to you on the how many i can do in a minute thing
i take u mean most calestenics. im in training for the military so cals are my thing
1 min
Pushups-51
Situps- 53
pull ups-10
those are the basic calestinics i work with
1 min
Pushups-51
Situps- 53
pull ups-10
those are the basic calestinics i work with
right on!!! =-D i ll post mine in a few minutes!!!
right megachris i knew there was a name for it lol =-P
lmfao. even if i did spell it wrong :) i need a permendent spell check installed in my brain lmfao.
Chris
Chris
squats - 9
crunches - 14
push ups - 8
crunches - 14
push ups - 8
You can also find calisthenics in the activity log to see how many calories you burn an hour.
ok here are my stats, im starting with pushups and basic crunches
pushups 14
crunches 23
well megachris you were close lol as long as people get what your saying right?
pushups 14
crunches 23
well megachris you were close lol as long as people get what your saying right?
thanks undertherainbow !!!
kiwistarfruit...thanks for joining =-D nice name too very fun !
so megachris your joining?
thanks =) no prob. are we talking 'girl' pushups or reg? cuz i can barely do any reg. lol
haha well whichever you prefer...you can do the "girl" ones at first and when you build enough strength upgrade to manly ones lol
Sit-ups: 64
Push-ups: 22
Squats: 30
Pull-ups: 02
May I join?
Push-ups: 22
Squats: 30
Pull-ups: 02
May I join?
sadly enough, i can't do any push ups OR pull ups. no arm strength whatsoever. but i can do 60 situps (last time i did them...hehe its been a while...)
hehe... well i'm painting my nails but these are my calisthenics stats last checked...
crunches: 50
situps: 30
man push ups: like 7 maybe? i have no arm strength either, which is sad cuz in high school i could do at least 30 in a row
squats: 20 each side
lunges: 15-20 each side
crunches: 50
situps: 30
man push ups: like 7 maybe? i have no arm strength either, which is sad cuz in high school i could do at least 30 in a row
squats: 20 each side
lunges: 15-20 each side
mayumij...of course you can join....thanks for joining =-D
lighterrose...yes you can do it !!! even if its a couple, by next week it could be 10, dont give up !!!
lighterrose...yes you can do it !!! even if its a couple, by next week it could be 10, dont give up !!!
Im not sure I understand what this challenge is I know you want ppl to track how much but what is the time frame you are giving?
cause I do a total of 10 mins of calisthenics. and it is about 40 pushups,40situps,150jumpingjacks,and 50 lunges.
cause I do a total of 10 mins of calisthenics. and it is about 40 pushups,40situps,150jumpingjacks,and 50 lunges.
post removed
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