Crunchy Blueberry Muffins Recipe


Submitted by ninav

Makes 12 servings


Fiber one and oatmeal along with slivered almonds make this a very moist and crunchy muffin.

Ingredients
1 cup fiber one
1 cup old fashioned oats
1 cup applesauce
1 cup egg beaters
1/2 cup blueberries
1/2 cup slivered almonds
1 tsp baking powder
1/2 tsp cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon mace
Directions
  1. Mix all ingredients

  2. add 1/3 cup scoops to greased muffin tins

  3. bake at 350 for half an hour

Categories

Breakfast

Nutrition Facts
Serving Size 62.9g
Amount Per Serving
Calories
81
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrates
13.2g
4%
Dietary Fiber
3.9g
16%
Sugars
3.0g
Protein
4.0g
Vitamin A 0% • Vitamin C 3%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
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