Cucumber and Cherry Tomato Salad Recipe


Submitted by sara75

Makes 1 serving


1 cup each of the veggies, with a little oil & vinegar

Ingredients
1 cup cherry tomatoes
1 cup sliced cucumber
1 tbsp red wine vinegar
1 tsp olive oil
1/8 tsp salt
1 tbsp scallions
Directions
Mix together
Categories

Salads

Nutrition Facts
Serving Size 279.2g
Amount Per Serving
Calories
86
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.4g
10%
Sugars
6.6g
Protein
2.0g
Vitamin A 28% Vitamin C 38%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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