Cucumber Dip Recipe


Submitted by ddhigh

Makes 24 servings


I made the sauce with sour cream -

Ingredients
2/3 cup diced cucumber
2/3 cup plain low-fat yogurt
1/4 teaspoon dried dill weed
2 cloves garlic, crushed
Directions
To prepare sauce, combine cucumber, yogurt, dill, and garlic in a small bowl.
Categories

Appetizers

Nutrition Facts
Serving Size 10.0g
Amount Per Serving
Calories
5
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
0.6g
0%
Sugars
0.5g
Protein
0.3g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B- 		  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
    		•    Bad points
  • Very high in sugar
    		•
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