Cucumber & Garlic Salad Recipe


Submitted by godiva72

Makes 2 servings


Cucumber Salad

Ingredients
1 cucumber
1 garlic clove
1/8 cup vinegar
1/16 cup olive oil
1/4 tsp salt
Directions
Mix everything
Categories

Salads

Nutrition Facts
Serving Size 174.5g
Amount Per Serving
Calories
87
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
294mg
12%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.7g
3%
Sugars
3.4g
Protein
1.0g
Vitamin A 3% Vitamin C 8%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sodium
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.