A cure for the Chocolate craving
I have found a thing called sipping chocolate. It is in the gourmet section of the market
Add 1 cup of skim milk 90 calories
1 tsp of sipping chocolate 30 calories
1 tsp sugar 16 calories
136 calories and it is rich tasty yummy and killed the chocolate craving
The sipping chocolate recommended that you 3 tsp but 1 was more than enough...
I would save some calories for this...
I think also that it takes time to make
So I m forced to think about it... before I eat it....
This is very rich... so you may even want to share it...
I am finding that as I am going off the sugar when I do have it... ackk... just a tiny bit is enough...
Best of luck my fellow CC
here's the link: http://store.vitalicious.com/hgsmackdown08.ht ml
I would go to a higher scale market that you have in town or you can google... it
YUM
| New journal post Just Another Day by fcs624 04:29 |
|
| corliab added black_moon as a friend | |
| New journal post 54 by shi9014 04:21 |
|
| New journal post Working and not working out by corliab 04:18 |
