Curried Cashew Couscous Recipe


Submitted by rutgersfan

Makes 6 servings



From Vegan Express with some variations.

Ingredients
1 cup couscous
1 vegetable bouillon cube
8 oz peas
2 tbsp peanut oil
1/2 cup cashews
1 tsp curry powder
1 tsp fresh ginger, minced
1/2 tsp turmeric
1/2 cup raisins
2 scallions, thinly sliced
1 salt, to taste
1 pepper, to taste
Directions
  1. Combine the couscous with 2 cups of water and the bouillon cube in a large wok or skillet. Bring to a simmer, then cover, and let stand off the heat for 5-10 minutes, or until the water is absorbed.

  2. Add the remaining ingredients, stir together well, then cook, stirring frequently, for 2-3 minutes longer.

Categories

Side Dish

Nutrition Facts
Serving Size 101.1g
Amount Per Serving
Calories
286
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrates
42.1g
14%
Dietary Fiber
4.5g
18%
Sugars
10.1g
Protein
8.1g
Vitamin A 7% Vitamin C 27%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
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