Curried Spinach and Tofu Recipe

1. heat oil, add onion, garlic, salt, pepper; cook 5 to 7 minutes
   
   
2. add curry powder and ginger, cook 1 minute
   
   
3. add spinach and water, bring to a boil, reduce heat, simmer until almost all liquid has evaporated, 10-12 minutes
   
   
4. stir in sour cream and tofu, cook just to heat through, 3 to 5 minutes; do not boil.
   
   

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Calorie Breakdown (?)

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Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol Very high in calcium High in iron High in manganese High in magnesium High in phosphorus Very high in vitamin A Very high in vitamin B12 Very high in vitamin C Very high in vitamin E