Calorie Count

Curry Chicken Recipe

Looking for an easy Curry Chicken recipe? Learn how to make Curry Chicken using healthy ingredients.


Submitted by ivieann

Makes 4 servings



spicy

Recipe Ingredients for Curry Chicken

2 cups chopped chicken
1 cup milk
2 tbsp flour
2 tsp sugar
3 tbsp curry powder
1 cup diced potatoes
1/2 cup onion
1 cup carrots
1/4 cups soy sauce
1/4 cups tomato paste

Recipe Directions for Curry Chicken

  1. Cook chicken, chop and set aside.

  2. Saute carrots, potatoes onions with olive oil pam until soft.

  3. Add chicken to vegetables.

  4. Simmer milk, sugar, soy sauce, curry powder and tomato paste. addd flour to thicken.

  5. Add chicken and vegetables and simmer.

Categories

Chicken, Main Dish, Indian, Simmer

Nutrition Facts
Serving Size 253.4g
Amount Per Serving
Calories
239
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1024mg
43%
Total Carbohydrates
25.1g
8%
Dietary Fiber
4.4g
18%
Sugars
9.5g
Protein
25.8g
Vitamin A 75% Vitamin C 24%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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