Dairy-Free Apple-Filled Muffins Recipe

Looking for an easy Dairy-Free Apple-Filled Muffins recipe? Learn how to make Dairy-Free Apple-Filled Muffins using healthy ingredients.


Submitted by jennyfitsugar

Makes 12 servings



Dairy-Free Apple-Filled Muffins

Recipe Ingredients for Dairy-Free Apple-Filled Muffins

2 tablespoons Original Natural Buttery Spread
2 apples, peeled, diced
1 tablespoon maple syrup
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 tablespoon canola oil
2/3 cup sugar
1 teaspoon vanilla
1 egg
1 cup applesauce
1/2 cup vanilla soymilk
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup chopped walnuts

Recipe Directions for Dairy-Free Apple-Filled Muffins

  1. Preheat oven to 350? F. Put 12 cupcake wrappers in a muffin tin.

  2. In a small saucepan, melt the Earth Balance over medium heat. Stir in the maple syrup, apples, and sprinkle on the cinnamon and nutmeg. Cook apples for 10 to 12 minutes.

  3. While the apples are softening, in a large bowl, beat together the oil, sugar, vanilla, egg, applesauce, and vanilla soymilk.

  4. Combine the remaining ingredients in a small bowl, except for the nuts. Then pour it into the bowl of wet ingredients, mixing well.

  5. Fill a quarter of each muffin wrapper with the batter. Spoon apple mixture into the center of each (do not spread). Top with remaining batter. Sprinkle with . Bake for about 25 minutes or a toothpick inserted comes out clean.

Categories

Bake

Nutrition Facts
Serving Size 105.8g
Amount Per Serving
Calories
203
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
125mg
5%
Potassium
190mg
5%
Total Carbohydrates
36.0g
12%
Dietary Fiber
1.9g
8%
Sugars
17.8g
Protein
3.5g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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