This Chili is not too hot. Very moist. Great meal to cook day ahead and store in refer to serve next day. Double recipe for company. Can be served over brown rice or topped with an egg for breakfast.
| 1 | lb ground turkey |
| 8 | oz diced tomatoes |
| 6 | oz tomato sauce |
| 16 | oz chili beans |
| 8 | oz kidney beans |
| 8 | oz light kidney beans |
| 4 | oz chopped black olives |
| 4 | oz mushrooms |
| 1/2 | cup salsa |
| 1 | medium onion, chopped |
| 1/4 | tsp cayene pepper |
Brown ground turkey with half the chopped onions. In a large soup pot, add the rest of the ingredients and cook on a medium low heat. Once turkey is browned, turn on high to cook of extra liquids. Add turkey to soup pot and simmer for two hours.
CategoriesBeans, Main Dish
| Nutrition Facts | ||||||
Serving Size 222.4g  Some items from this recipe could not be found or sized. This estimate is incomplete. |
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Amount Per Serving |
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Calories 343 Calories from Fat
92 |
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% Daily Value* |
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Total Fat
10.2g 16%
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Saturated Fat
2.8g 14%
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Trans Fat
0.0g |
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Cholesterol
54mg 18%
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Sodium
540mg 22%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
12.4g 50%
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Sugars
4.1g |
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Protein
26.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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