DC Area Meet Up, June 20th!
Sat, June 20th
10:30am - Smithsonian Metro Stop.
10:45 - 12:30 - Museum of the American Indian
12:30 - 2pm - Lunch
2:30 - Museum of American History
We can always leave it open to do something else at the mall, mosey to dinner and then a bar if people are up for it...
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Is jump roping as good an exercise as running?
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
