December Weight Loss Challenge **Sign ups always welcomed**
Link to the January Challenge! (**2009!!** Yippy)
http://caloriecount.about.com/january-weight- loss-challenge-sign-ups-ft124219
Participants:
Alle0299 - SW: 164. GW: 159. Total Weight Loss: +1
Amber1l - SW: 277. GW: 268. Total Weight Loss: 8
Bahai99 - SW 177. GW: 172. Total Weight Loss: 0
Betzc - SW: 153.7. GW: 148. Total Weight Loss: 5.3
Breaking_free87 - SW: 160. GW: 152. Total Weight Loss: +0.4
Changling - SW: 182.5. GW: 178. Total Weight Loss: +0.5
Christinedavidson - SW: 237. GW: 227. Total Weight Loss: +1
Cinfuldiva - SW: 168.8. GW: 163. Total Weight Loss: 1.6
Courtnem - SW: 117.2. GW: 113. Total Weight Loss: +0.2
Cricketro05 - SW: 129. GW: 125. Total Weight Loss: +1.5
Deviseexecutes - SW: 171. GW: 163. Total Weight Loss: 2
Di_p - SW: 204. GW: 196. Total Weight Loss: 7
Fallingstars27 - SW: 147. GW: 140. Total Weight Loss: 8
Fakeout - SW: 147. GW: 142. Total Weight Loss: 4
Floyrdh77 - SW: 136.2. GW: 130. Total Weight Loss: 2.2
Future_Tadddei - SW: 181.8. GW: 175.8. Total Weight Loss: 2.4
Gddrdld - SW: 135. GW: 128. Total Weight Loss: 2.8
Girlfighting27 - SW: 151.2. GW: 146. Total Weight Loss: 1.4
Hayleabrianne - SW: 123.2. GW: 117. Total Weight Loss: 3.2
Iamacommitmentto - SW: 213.5. GW: 207. Total Weight Loss: 3
Ianochka - SW: 156. GW: 150. Total Weight Loss: +1
Iw146993 - SW: 156.6. GW: 151.6. Total Weight Loss: 0.8
Janay101 - SW: 154.2. GW: 150. Total Weight Loss: 1.8
Journeyfit - SW: 150.2. GW: 142. Total Weight Loss: 2.8
Keb1984 - SW: 170. GW: 165. Total Weight Loss: 0
Kekri84 - SW: 233.4. GW: 225. Total Weight Loss: 3.2
Krrpt08 - SW: 138.6. GW: 132-133. Total Weight Loss: 0
Ledgehanger - SW: 240.8. GW: 230. Total Weight Loss: 5.6
Lilygirl1970 - SW: 208.6. GW: 200. Total Weight Loss: 8.8
Luzinwait - SW: 159. GW: 154. Total Weight Loss: 2
Mischiefdm - SW: 134.4. GW: 132. Total Weight Loss: 1.4
Mothergooseofthree - SW: 159. GW: 147. Total Weight Loss: 8
Mscarol1 - SW: 212. GW: 205. Total Weight Loss: 7
Opusanna - SW: 178. GW: 172. Total Weight Loss: 4
Pgeorgian - SW: 141. GW: 137. Total Weight Loss: +1.5
Raginheadache - SW: 163.5. GW: 153.5. Total Weight Loss: 9
Restless_Girl - SW: 142. GW: 138. Total Weight Loss: +2.1
Rhavenous - SW: 215. GW: 209. Total Weight Loss: 2
Satyrswoman - SW: 174. GW: 170. Total Weight Loss: 2.2
Sez_babe00 - SW: 157. GW: 152. Total Weight Loss: 3.6
Sillyflowa - SW: 115. GW: 105. Total Weight Loss: 0
Sourapple90 - SW: 132.5. GW: 125. Total Weight Loss: 4.5
Spacedreamer01 - SW: 125. GW: 123. Total Weight Loss: 0.5
Stewies76 - SW: 240. GW: 232. Total Weight Loss: 1.8
Tazzie_23 - SW: 232. GW: 222. Total Weight Loss: 6.4
Trijem - SW: 185. GW: 180. Total Weight Loss: 1
Txmum04 - SW: 165.8. GW: 158. Total Weight Loss: 5.6
Vanexxag - SW: 165.5. GW: 159. Total Weight Loss: 13
Yerushalem - SW: 178. GW: 168. Total Weight Loss: 2
Zulupomm - SW: 186. GW: 180. Total Weight Loss: 1.75
Total Joint Weight Loss: 140.45!!
Not bad over Christmas and New Years! ![]()
Well done everyone!
So, good luck everyone and I hope you have a fantastic month!
Keep your heads up, ignore minor mistakes and focus on the big prize.
A happy and healthy lifestyle.
Lets make this December a good one!
I am in again this month.
Name:Changling
Age:53
Height:5'7"
Start Weight:182.5
Goal Weight (by December 29):178
1/12/08: 182.5
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Here goes...
Name: Fakeout
Age: 21
Height: 5'5"
Start Weight: 147 (the scale said 145.6 this morning, but I think I'm just dehydrated)
Goal Weight (by December 29): 142
1/12/08: 147
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss: 0
I'm back let's go!!
Name: Sarah
Age: 23
Height: 5'6''
Start Weight: 151.2
Goal Weight (by December 29): 146
1/12/08: 151.2
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name: Haylea
Age: 20
Height: 5'3"
Start Weight: 123.2
Goal Weight (by December 29): 117
1/12/08: 123.2
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
I am in! I need something to keep me motivated!![]()
Name: Linda
Age: 23
Height:5'6"
Start Weight: 156.6
Goal Weight (by December 29): 151.6 (5 lbs by Christmas!)
1/12/08: 156.6
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name:Amber1L
Age:25
Height:5'3
Start Weight:277
Goal Weight (by December 29):268
1/12/08:277
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Good luck everyone......this one should be interesting with all the holiday shopping....
Name: Erin
Age: 24
Height: 5'1.5"
Start Weight: 156.8
Goal Weight (by December 29): 150
1/12/08: 156.8
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Well...here goes!
Name: Lily
Age: 38
Height: 5'6"
Start Weight:208.6
Goal Weight (by December 29): 200
1/12/08: 208.6
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
I'm in...no point in waiting until Jan 1 to make some positive changes... Good luck everyone!
Name: l.c.
Age: 25
Height: 5'8"
Start Weight:171
Goal Weight (by December 29):163
1/12/08:171
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:0
Hey! I've been at 154 for quite a while, but over Thanksgiving I ate and ate (and drank LOTS of Dr Pepper). Today, I was at 159. ARG. Hoping to be at 150 by the end of the month. I think I have a lot of water weight at this point, so I should lose a bit more this first week back. I'm praying! I have an incentive. The middle of January my sisters and I are getting together for a girls weekend.
Name: Betsy
Age: 28
Height: 5' 5"
Start Weight: 159
Goal Weight (by December 29): 150
1/12/08: 159
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name:betzc
Age:49
Height:5'7
Start Weight:153.7
Goal Weight (by December 29):148
1/12/08:153.7
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Higher than my weight for the end of November Challenge![]()
Name: Rhavenous
Age: 40
Height: 5'5
Start Weight: 215
Goal Weight (by December 29): 209
1/12/08: 215
8/12/08:
15/12/08:
22/12/08:
29/12/08:
*happy dancing* Thank YOU restless for having this Dec. challenge. I was begining to fret about not having one. I am so ready to get back on track, especially after Thanksgiving. Everyone, welcome and best of luck to you. We can do this.
Name: Veronica
Age: 27
Height: 5'2"
Start Weight: 152 (dang car accident)
Goal Weight (by December 29): 140
1/12/08: 147 (I'm carrying a lot of water weight right now)
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Here goes - my first "Challenge"
Name: Niki
Age: 30
Height: 5'5"
Start Weight: 158
Goal Weight (by December 29): 150
1/12/08: 158 (though i don't own a scale and haven't stepped on one in a week...)
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name: maria
Age: 40
Height: 5'8"
Start Weight: 141.0
Goal Weight (by December 29): 137
1/12/08: 141.0
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
fifth day straight at 141. that means it's going to drop off any minute now, right?
140 has been my nemesis for so long; every time i break it (like last week - 139.7 for a day), it's like the universe is taunting me. but i mean it this time. i'm going to shatter that barrier once and for all ;)
Name: satyrswoman
Age: 38
Height: 5' 10"
Start Weight: 174
Goal Weight (by December 29): 170
1/12/08: 174
Original Post by pgeorgian:
Original Post by coach_k:
Well -- since I fell off this a little over a month ago, I would like to join this challenge and see if I can drag my butt at least back to where I started. I will weigh in tomorrow.
coach, obviously you need a bigger one.
Hell -- if I had that one, there'd be no incentive to lose the weight...
Name: coach_k
Age:   ; 47
Height: 5'8"
Start Weight: 158
Goal Weight (by December 29): 153 (at least it gives a return to a decent start)
1/12/08: 158
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name: Sarah
Age: 21
Height: 5' 7"
Start Weight: 157
Goal Weight (by December 29): 152
1/12/08: 157
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Name: Marie
Age: 45
Height: 5'7"
Start Weight: 159
Goal Weight (by December 29): 154
1/12/08: 159
8/12/08:
15/12/08:
22/12/08:
29/12/08:
Total weight loss:
Claire,
Thanks for doing this again!

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
