Defrosted then grilled my tofu....

.....is this safe?? I'm eating it now (I was hungry, lol)

What can happen if it's not defrosted properly? I'm pretty sure I'm okay..... I'm just a little worried, is all! I've never frozen the stuff before!

I don't think there is anything in tofu that can hurt you. frozen, thawed, uncooked or cooked. You can eat it without any preparation at all, raw, because it's a vegetable product.

It's not like chicken where you have the chance of salmonella.

oh awesome, thanks!