Recipes
Moderators: clairelaine



delicious chickpea salad recipe!!!


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very low cal and the spiciness will help boost yr metabolism!!
salad:1 can of chickpeas - drained.
2 tomatoes - chopped.
1 cucumber - de-seeded and quatered.
1/2 red onion - chopped.
1 bunch cilantro - chopped.


dressing:3 tblspoons extra virgin olive oil.
1 1/2 teaspoon curry powder.
2 teaspoons minced garlic.
1/2 cup lemon juice.
salt and pepper.

combine dressing ingredients together and stir, drizzle over salad and toss so that everything is coated.

*I like to eat this with two mini whole wheat pitas, toasted.
5 Replies (last)
Sounds great... I love chick peas!
great recipe  I'm going to try it for lunch tomorrow.  thanks
how many calories is in it?
#4  
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there is about 200 cals per serving, and it makes 6 servings!!
Gotta love the curry powder!  Cool
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