Super simple and healthy!
| 8 | slices Nature's Own 100% whole wheat bread |
| 3 | large eggs |
| 1/4 | cup 2% milk |
| 1 | tbsp cinnamon |
| 1/2 | tsp vanilla |
- Lightly beat eggs in a shallow dish.
- Add milk, cinnamon, and vanilla.
- Soak bread slices in mixture until evenly coated.
- Toast in a skillet (or on a griddle) over medium high heat until golden brown.
Breakfast
| Nutrition Facts | ||||||
Serving Size 53.7g |
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Amount Per Serving |
||||||
|
Calories 91 Calories from Fat
31 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.4g 5%
|
||||||
|
Saturated Fat
0.9g 5%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
82mg 27%
|
||||||
|
Sodium
150mg 6%
|
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|
Total Carbohydrates
11.6g 4%
|
||||||
|
Dietary Fiber
2.4g 10%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
6.9g
|
||||||
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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