Delicious French Toast Recipe


Submitted by mla931

Makes 8 servings


Super simple and healthy!

Ingredients
8 slices Nature's Own 100% whole wheat bread
3 large eggs
1/4 cup 2% milk
1 tbsp cinnamon
1/2 tsp vanilla
Directions
  1. Lightly beat eggs in a shallow dish.

  2. Add milk, cinnamon, and vanilla.

  3. Soak bread slices in mixture until evenly coated.

  4. Toast in a skillet (or on a griddle) over medium high heat until golden brown.

Categories

Breakfast

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
91
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
150mg
6%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.4g
10%
Sugars
1.9g
Protein
6.9g
Vitamin A 2% • Vitamin C 1%
Calcium 8% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in dietary fiber
  • High in niacin
  • High in riboflavin
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
    		•
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