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depress and hopeless with binge eating
I have been binge eating and compulsive eating for months....gaining from lowest weight at 102 to 118 pounds. The heaviest weight for me so far. I'm stress about it and about school works and now from swimming (My coach doesn't want me to miss the practice next week just because I have a science project). I'm now very very very depress and al I can do is eating, which will add pounds for me, then I'll be stress and depress more from my binge eating issue.
I have been talking to my nutritionist and she told me to stop this habit but somehow, a part of me does not want to listen to what she said. I'd eat until I feel really sick and now I'm very depress.
** a few minute ago, before I post this topic, I feel depress enough to feel that I should no longer be alive in this world with binge eating problem. I feel fat and losing everything.
Any help or support would be greatly appreciate.
Reason: Locked - suicide is a serious matter. Please see the available link to the hotline below.
I know exactly how you feel. I have also gained about 20 pounds from binge eating. I have just recently started therapy, and my psychiatrist gave me two medications to try. I just wanted to let you know: you are not alone.
Try to keep yourself busy and out of the house. Whenever I do that, I am usually successful. Keep your head up.
Thank you so much. But I'm in a boarding school and I'm 16 with no car to drive to anywhere. It's winter and snowing outside so I can't really go out. I have a load of homework to finish and a lot of paper to write so I don't have much time to spend reading my fun books. can't really listen to music when I read hard stuffs like history or english book (I'm from Thailand, by the way). Is there any other thing besides going out that would help? Because I agree that go out of the house do help a lot.
I still try to understand and figure out why so I feel so depress. Does this depression has anything to do with my binge? I don't have much friends and I don't have close friends at this school (I just move here last year).
Suicide is an extremely serious issue - it's frightening and traumatic for anyone who has a friend or loved one involved with it or with suicide attempts. If you have suicidal thoughts, the most important step you can take is to talk to someone about it - either a medical professional or a trusted person in your family, school or organization.
If you don't know who to talk to, please call:
Befrienders Worldwide
http://www.befrienders.org/
To quote directly from their website: "We work worldwide to provide emotional support, and reduce suicide. We listen to people who are in distress. We don't judge them or tell them what to do - we listen."
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