Designer Whey Pumpkin Muffin Recipe


Submitted by babydollsea_

Makes 1 serving


Great snack

Ingredients
1/4 1 level scoop Designer Whey Natural
1 tsp pumpkin
1 tsp pumpkin pie spice
1 tsp baking powder
2 tbsp Egg Substitute
Directions
Mix and microwave for 1 minute.
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 48.6g
Amount Per Serving
Calories
50
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
83mg
3%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
7.6g
Vitamin A 16% Vitamin C 1%
Calcium 28% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in manganese
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • High in zinc
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