Determined To LOSE this WEIGHT...This is my journey>>>>
STARTING WEIGHT 194
CURRENT WEIGHT 184
GOAL WEIGHT 145
DETERMINED
Im 42 fixing to be 43 Nov. 11th (Female) 5' 7" tall. I have 3 children that I love very much. My journey on my weight loss started July 20th 2009. Yep I decided that it was going to happen this time. Without diet pills and supplements. I do take a b-Complex vitamin though. My starting weight was 194 lbs on July 20th I started working out on the elliptical machine Mon thur Fri EVERYDAY...Then on the weekends my kids run cross country races for High School and I do alot of running cheering them on. Sundays are usually my rest day. Tomorrow will be 11week none stop workout Mon-Fri oh yeah I workout most days twice a day.. Ive lost 10 lbs so far. Yeah its a little slow but at least its coming off right. Im trying not to get discouraged because it is hard sometimes to keep going. Like today I feel really bad and my body hurts all over but im going to give it all I have to get a workout in. I eat 1200 to 1600 calories a day. If I get hungry I try to keep healthy snacks around to grab...I do cheat on the weekends...Eat pretty much what I want...Im sure that keeps we losing slow but at least I im not craving all those foods that i love. OH yeah it took about 4-5 weeks of working out for the weight to start coming off but I stayed with it and now its coming off 1 -2 lbs a week. My last weigh in was 9/25/2009 and I was at 184 lbs ... Weigh Day On Fridays....Guess that enough for now bbl
Keep up the good work. And good luck you're going to do just fine. Remember even if you fall on your face you're still moving foward.
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