Diamonds in the Rough |
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| About Us |
Love yourself again! This group is for former female athletes and former fitness and figure competitors. Here is the place to receive weight loss and fitness support and reclaim our confidence.
Recent Forum Discussions
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Welcome to the Group
by dcdiesel in Introduce Yourself on Oct 17 |
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Truvia - Sugar Substitute
by dcdiesel in Low Carb or Low Fat Substitues on Sep 15 Does anyone know about this new substitute? Is Truvia what it claims to be? I thought that Splenda was naturally derived from sugar... |
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A Guide to Cooking Chicken Breast
by dcdiesel in Comments on BLOGS on Aug 25 After reading this blog...I noticed that no one had mentioned one simple trick for moist chicken. Use boneless skinless... |
| Forum | Posts | Replies |
| Comments on BLOGS | 1 | 0 |
| Recently saw an interesting blog...share your insight here as well | ||
| Introduce Yourself | 2 | 10 |
| Get started by telling us a little bit about yourself! | ||
| Low Carb or Low Fat Substitues | 2 | 1 |
| Share your review of food substitutes. Good and bad welcome. | ||
| WORST FOODS: AVOID | 1 | 4 |
| directly from, "Eat This Not That" | ||
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Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

