Diet 101 Intermediate - Stats and Points
NAME: BRITISHVIXEN21
START WIEGHT: 205
WEEK 1 & 2 POINTS: 60
WEEK 1 & 2 WIEGHT: 206 + 1 :(
WEEK 3 & 4 POINTS: 120
WEEK 3 & 4 WIEGHT: 205 - 1 :)
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I posted in the other thread too...
Not sure If I'm doing this right but...
NAME: Lozzle (Loz)
START WIEGHT: 140.8
WEEK 1 & 2 POINTS: 102 points through cal intake and excercise. + 10 from lost weight = 112 points (yeah, I'm crap at this already!)
WEEK 1 & 2 WIEGHT: 138.2
WEEK 3 & 4 POINTS: 105 points = weight loss = 115 points
WEEK 3 & 4 WIEGHT: 137.6
WEEK 5 & 6 POINTS: 120 = weight loss = 130 points
WEEK 5 & 6 WIEGHT: 136.2
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NAME: Erin (eerominn)
START WEIGHT: 170
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NAME: Kay (Coach_K)
START WEIGHT: 155
WEEK 1 & 2 POINTS: 137
WEEK 1 & 2 WEIGHT: 154.4 (I'd like to switch my points and weight, please)
WEEK 3 & 4 POINTS: 150
WEEK 3 & 4 WEIGHT: 154
WEEK 5 & 6 POINTS: 130 (had a couple of days with lots of shrimp = high cholesterol days...)
WEEK 5 & 6 WEIGHT: 150.2
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NAME: Tricia (tmck99)
START WIEGHT: 165
WEEK 1 & 2 POINTS: 103 points
WEEK 1 & 2 WIEGHT: 165
WEEK 3 & 4 POINTS: 110 points
WEEK 3 & 4 WIEGHT: 160.8 (yay for breaking my plateau!!)
WEEK 5 & 6 POINTS: 65
WEEK 5 & 6 WIEGHT: 165 (OMG! hopefully it is water)
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NAME: Crystal (Diva)
START WEIGHT: 203
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NAME: Carrie
START WEIGHT: 148 (hopefully will have changed by August 18th!)
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EDIT: I think I'm gonna drop out of this...I thought about it and decided that I want to be maintaining hopefully well before this challenge is over. So...thanks anyway and good luck everyone!!
NAME: Amez
START WEIGHT: 245 :(
WEEK 1 & 2 POINTS: 40 cal intake 45 exercise + 25 mini challege +10 for losing the measely 2 pounds = 120 points ( ugh I need to get better at this!) I need some control! :/
WEEK 1 & 2 WEIGHT: 243
WEEK 3 & 4 POINTS: 60 - bad bad bad 2 weeks
WEEK 3 & 4 WEIGHT: 243 blah
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NAME: kristinedaqueen
START WIEGHT: 236.4
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I must say that I am totally excited about this challenge. I have been looking for one of these for a while now.
NAME: Angie
START WIEGHT: 164
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NAME: Maddie (maddie109)
START WIEGHT: 141.6
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NAME: SocialworkSarah
START WIEGHT: 191.4 (New scale I doubt I gained weight but it is easier just to put the new weight from the new scale and go from there :) )
WEEK 1 & 2 POINTS: 141 + 25 for mini challenge = 165 (I missed one day of calories but made all the rest)
WEEK 1 & 2 WIEGHT: 186.6 (-4.8)
WEEK 3 & 4 POINTS: 135
WEEK 3 & 4 WIEGHT: 185 (-1.6)
WEEK 5 & 6 POINTS: 130
WEEK 5 & 6 WIEGHT: 181 (-4) {I was shocked, because I haven't been able to work out}
WEEK 7 & 8 POINTS: 135 (missed iron 3 days)
WEEK 7 & 8 WIEGHT: 180.4 (-.6) (after being sick for two weeks plus a vacation for several days of eating things I don't normally eat I was very happy to loose anything!)
WEEK 9 & 10 POINTS: 50
WEEK 9 & 10 WIEGHT: 178 (- 2.4)
WEEK 11 & 12 POINTS: 140
WEEK 11 & 12 WIEGHT: 174.4
END WIEGHT: 174.4 (-17)
Tptal Points: 755
mini challenge= bonus points that Brit. gave for snack ideas and exercises ideas ect... up to 25 points. Don't forget to add them ladies!
NAME: Tasha aka Tasburn
START WEIGHT: 158
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NAME: Jess (whsthatlady)
START WEIGHT: 177.2
WEEK 1 & 2 POINTS: Exercise 8x= 72 points; stick to calorie range 9x = 45 points; total points = 117
WEEK 1 & 2 WEIGHT: Week 1 weight (25 August): 176.6; Week 2 weight (01 September): 178.4; Overall 1.2 lb gain
. Hopefully I'll do better next week!
WEEK 3 & 4 POINTS: Fruit & Veggies 5x = 25; Fiber 5x = 25; weight loss = 10; total points = 60
WEEK 3 & 4 WEIGHT: 174.4!! Down 4 lbs in 2 weeks!
WEEK 5 & 6 POINTS: Stay under 65 g Fat 6x = 30; Stay under 300 mg cholesterol 8x = 40; weight loss = 10; total = 80 points
WEEK 5 & 6 WEIGHT: 172.2!! Down 5 lbs overall!
WEEK 7 & 8 POINTS: N/A. Had a midterm and am moving in a week so I didn't keep track but I did lose weight!
WEEK 7 & 8 WEIGHT: 168.4
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NAME: Sofia
START WEIGHT: 213
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Count me in please.
NAME: Lkahead
START WIEGHT: 143.8
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START WIEGHT: 159
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NAME: Moody
START WEIGHT: 137.5 bah!
WEEK 1 & 2 WEIGHT: 137
WEEK 3 & 4 WEIGHT: 135
WEEK 5 & 6 WEIGHT: 136 bah!
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END WEIGHT: 120-125ish (I hope hope hope)
NAME: MAE
START WEIGHT: 118.4
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NAME: opalaurora
START WEIGHT: 141
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NAME: Sybil878
START WIEGHT: 173
WEEK 1 & 2 POINTS: 98 (I don't know what the mini challenge referred to above is??)
WEEK 1 & 2 WIEGHT: 172 (-1)
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